Energy, Vitality & Wellness
Energy, Vitality and Wellness: A truly holistic assessment of your body, fuel and mind helps us create with you a personalised programme to help you reach your goals. myprohab online coaching process ensures you have the right information, motivation and support to successfully overcome:- Fatigue and sluggishness
- Apathy and lethargy
- Hyperactivity and Restlessness
- Lack of endurance
- Abdominal bloating
- Digestive problems
- Regular colds or influenza
- Anxiety or Panic attacks
- Stimulant cravings
- Angry or emotional outbursts
- Relationships problems
- Energy crises/dips
- Weight problems
- Problems Sleeping
Get your energy back to where you know it should be.
New Members - Very Important
Step 1: Detailed history - We first would like to understand a little more about your goals so we can be absolutely sure you get the right support. Our members first complete an online assessment. Within 48hrs one of our Prohab Coaches will call you to talk over your goals. Let me take the Online Assessment now - link to individual enquiry form.
There is no obligation to book and examination.
Step 2: Examination - Comprehensive functional testing enables Prohab Coaches to accurately identify opportunities to boost your energy, vitality and wellness and help you achieve your goals.
Some of functional tests can include:
- Height and weight measurement
- Body mass index
- Body fat percentage
- Hip to waist ratio
- Flexibility
- Posture
- Spinal biomechanics
- Core strength
- Functional biomechanics
- Gait Assessment
- Nerve interference
- Hydration Testing
- Cortisol and DHEA (Stress)
- Stool analysis
- Urine Analysis
- Blood serum/spot labs
- Chronic Inflammation Markers
Step 3: Detailed report - Your report will clearly illustrate:
- Action you need to take now to get started
- What we can do to help and accelerate the healing process
- Support, motivation and accountability coaching using myprohab coaching tool
- An action plan tailored to your schedule, finances and commitment.
Testimonials
The Prohab Programme helped me know exactly which foods made my body strong and which foods made my body weak. I know exactly what to do nutritionally pre/post training and games to give my body the right fuel and help recovery.
I am leaner and have gained 2-3% sharpness in my movement. Best of all I know how to cook some awesome meals and I am really confident in the kitchen. The combination of lab testing and food coaching was crucial. I highly recommend the programme to anyone wanting to make sure they have covered off the nutritional component of their performance.
Joleon Lescott
Professional Footballer, Manchester City FC and England
My work is all about making creativity work for people and organisations. I find a lot of the barriers to creativity and innovation at work lie not within processes but in people. Our histories, our self-beliefs, whether right or wrong, can block us tapping into our true creativity that we all have within us. Carlyle has developed a unique approach that helps individuals recognise and release these blocks to unleash their true creative power.
Matt Hart
Founder, Industry Approved™
Carlyle is an enlightened and unique practitioner who combines his professional training with strong personal empathy. We’re all exceptional somehow but sometimes we forget how it happened or how to harness our talents or both. Carlyle seems to get it back.
Robin Dixon
Partner, Redburn Partners LLP
Carlyle is a unique and exceptional practitioner. His deep interest in his subject areas has led him to explore healing and performance issues in a holistic, creative and groundbreaking way. One cannot but be impressed by the range of skills and abilities that he brings into his professional work. I have no hesitation in recommending Carlyle.
Simon North
Position Ignition
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