Category: ARTICLE

A real pleasure to guest on Nick Bradley's podcast. It's January and health should be on your mind.  We cover a lot of ground here.   Key Insights: When we begin to work with someone our mantra is ‘test, don’t guess’ we like to know

If you had one number of measuring health, it should be this one. The last decade has seen exponential growth in data. Personal health data is no exception. Steps, heart rates, hours slept, and biomarkers analysed. So much data.  So many companies trying to make

On May 25, 2019, the World Health Organisation (WHO) which many look to for guidance on health trends updated its guidance on 'burnout'. Specifically, the WHO updated it's International Statistical Classification of Diseases (ICD-11) handbook for recognized medical conditions. Burnout is defined in ICD-11 as

In a world where event-based medicine is the norm we are moving the other way. Event based medicine waits for problems to turn up and medicates or removes it. Pills and surgery are the tools. Most frontline general practitioners have seven minutes assess, diagnose and

Every now and then your work gets recognised. Last week it happened to us. The judges at the Employee Engagement awards picked us as the winner of the Wellbeing Progamme category. This is a major industry award for our work with Vita Coco. We have