Upper Body Nerve Flow II Upper Body Nerve Flow II 4 years ago in Tags Arm Pain Jump into the Upper Body Nerve Flow II for a quick reboot.
Lower Body Nerve Flow I Lower Body Nerve Flow I 4 years ago in Tags Back Pain Love this sequence. Two minutes and you are done. Lower Body Nerve Flow I Brilliant for a tight hamstring or calf.
Upper Body Nerve Flow I Upper Body Nerve Flow I 4 years ago in Tags Arm Pain I found this Upper Body Nerve Flow brilliant. Prohab your neck, shoulder, arms and hands right now.
Grip Strength & Little Finger Numbness Grip Strength & Little Finger Numbness 4 years ago in Tags Arm Pain Smartphones and laptops are tools that impact your ulna nerve. The nerve that supplies your little finger and a huge player in grip strength. Sort it with this glide.
Hip Flexor Nerve Glide. Low Back Gold Hip Flexor Nerve Glide. Low Back Gold 4 years ago in Tags Back Pain Your hip flexors and low back will thank you all day if you glide your femoral nerve.
Adductor Nerve Glide. Low Back Gold Adductor Nerve Glide. Low Back Gold 4 years ago in Tags Back Pain Adductors used be super painful for me until I discovered this nerve glide.